What’s Body Doubling?

Body doubling is when two or more people gather virtually to work independently on their tasks in silence.  It’s a tool that works well for folks with ADHD that we can all benefit from.

How are Vibe High Coworking Club calls structured?

Vibe High Coworking Club calls include a brief welcome when folks join where they can share what they are working on. After that, the timer starts and we have ~55 minutes for silent, independent work. At the end we have 2-3 minutes to wrap up and celebrate what folks have accomplished in the chat.

What can I spend the time doing?

Some ideas include tasks you find yourself procrastinating on, tasks that require a lot of focus, and tasks that require longer blocks of uninterrupted time.

To minimize distractions, we ask that folks use the time for desk/computer work.

How can I get the most out of my time on Vibe High Coworking Club calls?

Stay visible to maximize the effectiveness of body-doubling. That old saying “out of sight, out of mind” rings true here too. Having cameras on enhances the accountability. Of course, you can choose to have your camera off if you prefer.

Bring a positive and judgment-free outlook. Everyone works differently, including you, and that’s ok!

Spend some time in advance to choose specific tasks you’ll work on in each week’s session. This way, you can jump right in once the timer starts.

When are the calls held?

Our calls are held on Wednesdays at 11 AM ET.

How much is the monthly membership for Vibe High Coworking Club?

Joining our community of like-minded coaches and consultants for weekly, hour-long coworking calls is a monthly investment of $22 USD. Once you sign up, you’ll be billed on a recurring monthly basis and you can unsubscribe at any time. Details + how to sign up can be found here.

More questions? Prefer to be billed in CAD? Please contact us here.