SETTING BOUNDARIES FOR COACHES AND CONSULTANTS: PROTECT YOUR WELL-BEING
SETTING BOUNDARIES FOR COACHES AND CONSULTANTS: PROTECT YOUR WELL-BEING Creating intentional separation between your work and your personal life is key to protecting your mental health, privacy and personal time. If you’re a visionary, purpose-driven coach or consultant, you likely find it especially hard to ‘turn off.’ This can make it challenging to decompress in […]
DON’T WAIT, TAKE ACTION: CREATE MOTIVATION THROUGH HABITS
DON’T WAIT, TAKE ACTION: CREATE MOTIVATION THROUGH HABITS Do you find yourself lacking the drive to stick to day-to-day tasks? Have you ever started a new project but quickly found yourself losing motivation early on? It’s common for people to wait for motivation to strike, and if they aren’t feeling motivated today they tell themselves […]
Vibe High with the Experts: Dr. Doriana Parkin, MD, CCFP
Vibe High with the Experts: Dr. Doriana Parkin, MD, CCFP Doriana Parkin worked as a family physician in Toronto, Ontario for 15 years. In September 2023, she closed her practice to pursue her passion for helping busy women attain their nutrition, fitness and self-care goals. She launched her SmplyFit Wellness brand on social media and […]