What if less time = more done? 🤔
What if less time = more done? 🤔 August 26th, 2025 Ever feel like you’re drowning in your own potential? Like you know what you’re capable of, but somehow can’t seem to harness it consistently? You’re not alone. During consultations, time management + focus are the second biggest struggle folks share (right after […]
The ADHD Idea Capture Debate: One Place vs. Everywhere 📝
The ADHD Idea Capture Debate: One Place vs. Everywhere 📝 August 12th, 2025 This month, I’m sharing something different – a collaborative article I worked on with Rachel Walker, ADHD Career + Life Coach. In her Substack, Rachel wrote about how she captures tasks and ideas, which sparked a question from me. That simple […]
Mark had too many brilliant ideas 😵💫
Mark had too many brilliant ideas 😵💫 June 24th 2025 We’ve all had a lightbulb moment hit us at the worst possible time – mid-conversation with a client, in the shower, or right as you’re drifting off to sleep. You scramble to remember it, promising yourself you’ll write it down “as soon as […]
🌿 Clear clutter and cultivate peace
🌿 Clear clutter and cultivate peace June 17th 2025 Have you ever grabbed your phone to capture a brilliant idea, then stared at the screen wondering: “Do I put this in Notes? Email it to myself? Add it to that random Google doc?” Or spent five minutes hunting through your computer for a […]
💸 Clutter is costing you (and your brain hates it)
💸 Clutter is costing you (and your brain hates it) June 10th 2025 Ever notice how even a small pile of papers can shift your focus to a dozen of your half-finished tasks? I can’t concentrate when my desk is cluttered. I have a pretty good ‘reset my space’ habit when it comes […]
🛟 How a CRM saved me from spreadsheet overload
🛟 How a CRM saved me from spreadsheet overload June 3rd 2025 A client asked me last week: “At what point do I stop tracking everything in a spreadsheet and start using a CRM?” I hear a version of this question on so many client calls, and I knew it was time to […]
😴 Could one small change shift your sleep schedule?
😴 Could one small change shift your sleep schedule? May 27th 2025 Ever notice how a single shift in your morning or evening routine can ripple through your entire day – for better or for worse? Like the time you forgot to set your alarm and slept an extra hour, and as a […]
Where did the time go? (here’s the fix) 🛠️
Where did the time go? (here’s the fix) 🛠️ May 20th 2025 Ever feel like you did everything right – you planned your week, blocked your time… and yet by Friday you’re left wondering: “Where did the time go?” If so, you’re not doing it wrong – you’re already doing a lot […]
⚡ Time Block Smarter with Energy Awareness
⚡ Time Block Smarter with Energy Awareness May 13th 2025 Ever try to stick to a schedule that looks good in your calendar… …but feels completely off when you try to follow it? If so, you’re not lazy or inconsistent. You’re probably just trying to time block against your energy, instead of with […]
🙅🏻♀️ Why I stopped using to-do lists
🙅🏻♀️ Why I stopped using to-do lists May 6th 2025 People often ask me: “Wait… you don’t use to-do lists?” Nope. Haven’t for years. Not because I’m naturally organized (I’m not).And not because I don’t have a lot on my plate (I do). Here’s what I’ve learned: to-do lists don’t account for time. […]