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Vibe High

The warning sign isn’t what you think ⚠️

The warning sign isn’t what you think ⚠️ June 30th, 2026   When was the last time you pushed through something you knew you’d pay for later? ​​ Not because you’re reckless or you didn’t know better, but because there was genuinely no other option. ​​ Dave is a founder who runs workshops – full […]

The system that makes intentional follow-up possible ✅

The system that makes intentional follow-up possible June 16th, 2026 A client session was cancelled last minute, so you’ve blocked time for intentional follow-up – the kind you keep meaning to do but rarely get to. You open your inbox, scan a few names, and realize you can’t remember where half of them stand. Did […]

What if less time = more done? 🤔

What if less time = more done? 🤔 August 26th, 2025   Ever feel like you’re drowning in your own potential? Like you know what you’re capable of, but somehow can’t seem to harness it consistently? ​​ You’re not alone. During consultations, time management + focus are the second biggest struggle folks share (right after […]

The ADHD Idea Capture Debate: One Place vs. Everywhere 📝

The ADHD Idea Capture Debate: One Place vs. Everywhere 📝 August 12th, 2025   This month, I’m sharing something different – a collaborative article I worked on with Rachel Walker, ADHD Career + Life Coach.​ In her Substack, Rachel wrote about how she captures tasks and ideas, which sparked a question from me. That simple […]

Mark had too many brilliant ideas 😵‍💫

Mark had too many brilliant ideas 😵‍💫 June 24th 2025   We’ve all had a lightbulb moment hit us at the worst possible time – mid-conversation with a client, in the shower, or right as you’re drifting off to sleep. ​​ You scramble to remember it, promising yourself you’ll write it down “as soon as […]

🌿 Clear clutter and cultivate peace

🌿 Clear clutter and cultivate peace June 17th 2025   Have you ever grabbed your phone to capture a brilliant idea, then stared at the screen wondering: “Do I put this in Notes? Email it to myself? Add it to that random Google doc?”   Or spent five minutes hunting through your computer for a […]

💸 Clutter is costing you (and your brain hates it)

💸 Clutter is costing you (and your brain hates it) June 10th 2025   Ever notice how even a small pile of papers can shift your focus to a dozen of your half-finished tasks? ​ I can’t concentrate when my desk is cluttered.​ I have a pretty good ‘reset my space’ habit when it comes […]

🛟 How a CRM saved me from spreadsheet overload

🛟 How a CRM saved me from spreadsheet overload June 3rd 2025   A client asked me last week: “At what point do I stop tracking everything in a spreadsheet and start using a CRM?” ​ I hear a version of this question on so many client calls, and I knew it was time to […]

😴 Could one small change shift your sleep schedule?

😴 Could one small change shift your sleep schedule? May 27th 2025   Ever notice how a single shift in your morning or evening routine can ripple through your entire day – for better or for worse? ​ Like the time you forgot to set your alarm and slept an extra hour, and as a […]

Where did the time go? (here’s the fix) 🛠️

Where did the time go? (here’s the fix) 🛠️ May 20th 2025   Ever feel like you did everything right – you planned your week, blocked your time… and yet by Friday you’re left wondering:   “Where did the time go?”   If so, you’re not doing it wrong – you’re already doing a lot […]