The Thought Partner Gap 🧠
The Thought Partner Gap 🧠 November 11th, 2025 A few weeks ago, I sat down with Dwayne, a founder who runs athletics training programs. He came to the call energized – his executive coach had just helped him map out a clear plan to grow his business. The vision was there. The strategy […]
The ADHD Idea Capture Debate: One Place vs. Everywhere 📝
The ADHD Idea Capture Debate: One Place vs. Everywhere 📝 August 12th, 2025 This month, I’m sharing something different – a collaborative article I worked on with Rachel Walker, ADHD Career + Life Coach. In her Substack, Rachel wrote about how she captures tasks and ideas, which sparked a question from me. That simple […]
Out-of-office starts before you leave 🧳
Out-of-office starts before you leave 🧳 August 5th, 2025 As you read this, I’m officially on a break from client work. No live calls. No deadlines. No back-to-back meetings. But this? It was scheduled in advance. So was next week’s content. And my calendar? Lightened on purpose so I could ease back […]
⏭️ Finally start… by skipping to the end
⏭️ Finally start… by skipping to the end July 15th 2025 You know that one project you say you’re going to do? You’ve blocked time for it. You’ve put it on your to-do list (twice). You’ve even daydreamed about how amazing it would feel to have it done. But when it’s time to start… you […]
Make mental minimalism your new superpower🦸
Make mental minimalism your new superpower🦸 July 1st 2025 You know that moment after you’ve cleared out your closet, when you open the door and only see pieces you love and wear? Or when you finally clean out your garage and can actually park your car in it again? Maybe it’s that […]
😴 Could one small change shift your sleep schedule?
😴 Could one small change shift your sleep schedule? May 27th 2025 Ever notice how a single shift in your morning or evening routine can ripple through your entire day – for better or for worse? Like the time you forgot to set your alarm and slept an extra hour, and as a […]
📝 So many ideas. So little traction.
📝 So many ideas. So little traction. April 29th 2025 You sit down to start the day… and immediately feel behind. Your brain bounces between the project board you haven’t updated, the notes app with five shower ideas, and a list of “shoulds” scribbled on a Post-it. And that’s before you […]