You’re further along than you think📍

You’re further along than you think📍 April 7th, 2026   Since I recently hit publish on two LinkedIn posts about Q1 coming to a close (here’s one of them), I’ll be honest… I almost talked myself out of sending this email. ​​ It’s another reminder of time passing. I know that for some people, those […]

Your group problem is a business problem 💼

Your group problem is a business problem 💼 February 3rd, 2026 I’m excited to share something different today – a collaboration with Kerry Dobson, whose expertise in group program design I’ve long admired. We wrote this for anyone running (or thinking about running) a group program. And if that’s not you? You probably know a […]

😅 The surprising question that threw me off (in the best way)

😅 The surprising question that threw me off (in the best way) October 7th, 2025 Last week, I shared Yana’s story about replacing scrolling with rituals that actually nourished her focus and energy as a busy leader.​ And at the very end of that email, I mentioned a podcast interview I’d just recorded with Andrew […]

New season, new soundtrack 🎶 for deep work

New season, new soundtrack 🎶 for deep work September 16th, 2025   Ever notice how the right song can completely flip your mood – or carry you through a task you were absolutely dragging your feet on?​ Music isn’t just background noise or entertainment. It’s a gateway that can unlock creativity, melt away stress, and […]

What if less time = more done? 🤔

What if less time = more done? 🤔 August 26th, 2025   Ever feel like you’re drowning in your own potential? Like you know what you’re capable of, but somehow can’t seem to harness it consistently? ​​ You’re not alone. During consultations, time management + focus are the second biggest struggle folks share (right after […]

⏭️ Finally start… by skipping to the end

⏭️ Finally start… by skipping to the end July 15th 2025 You know that one project you say you’re going to do?​ You’ve blocked time for it. You’ve put it on your to-do list (twice). You’ve even daydreamed about how amazing it would feel to have it done.​ But when it’s time to start… you […]

Make mental minimalism your new superpower🦸

Make mental minimalism your new superpower🦸 July 1st 2025   You know that moment after you’ve cleared out your closet, when you open the door and only see pieces you love and wear? ​ Or when you finally clean out your garage and can actually park your car in it again? ​ Maybe it’s that […]